Cycling is one of the best aerobic exercises to do. It reduces the death rate by 22%, by making you fit from inside and out. Cycling on daily basis can add up 10 years in someone’s life and also provide higher fitness level than any other outing activity. Following are the health benefits of cycling… … Read more
When you are going on a outdoor backpack trip all you can think off is how great and relaxing it will be. And so it should be, when you take a little time to prepare yourself for the trip when it comes to safety. Many accidents happen to outdoor enthusiasts that didn’t prepare for the … Read more
In the world of mountain bikes there are basically two different types: Full suspension mountain bikes and Hardtail mountain bikes, each one is designed for a different use. To help you decide between a Hardtail and a Full suspension mountain bike you need to take a look at the type of riding you plan to … Read more
Cycling truly is an insane invention, there’s no denying it, but let’s face it, cycling got some flaws too We are aware of the health benefits we get from cycling, but what we don’t know is that after cycling it gets really hard to get rid of that insufferable knee pain from cycling. Well, not … Read more
A mountain biking trip is an adventure sport of the daredevils. But in this adventure many problems may arise if prevention aren’t done. So, if you don’t want to end up being stuck somewhere with what to do next, you better take these 10 mountain bike accessories on your next trip. 1. Backpack First and … Read more